<<RETRO:RAVE:RECESS>>
PLAY!!!
Because Being You is Your Superpower
We Bring the Recess to You. Gym-free!
//High.Waisted //High.Energy //High.Glow
Think of this as training in disguise. Movement Training + Playful Intelligence = Super High-Energy Recess for cheeky urban adults who demand to play harder, move smarter, and glow brighter. Leave boring workouts at the gym and break-up with mainstream. Turn up the flirt with high-energy cardio dance, throwback aerobics, underground strength raves, and seductive Pilates flows. Every <<Recess>> brings the beats, the attitude, and smart modifications + progressions for every level.
GROUP FITNESS REIMAGINED
Science-backed.
Dopamine-powered.
Neuroscience-based, blended-format programming turns skill development into play—keeping your brain engaged, your movement challenging, and your cardio on point. Smart enough for your brain. Fun enough for your cutest fits.
Immersive Community
We turn up the music, the movement, the fits, and the collective energy to create a playful, body-positive community where everyone can show up as they are, sweat without judgment, and celebrate being unapologetically themselves.
GYM vibes?
not invited!!!
CHIEF EXPERIENCE DESIGNER
Hi, I am Andrew, disruptive change agent empowering people to show up, as they are, and move. I play in the space between transformation, energy, and movement. I blend learning, behavioral, and movement science with an energetic and inclusive coaching style and defiant authenticity
into empowering experiences where groups challenge and celebrate their bodies and how they move and grow. My movement clients include Fortune 500 giants, world-class cultural communities, and global wellness and luxury real estate brands. I hold a Master's degree in Clinical-Counseling Psychology with extensive group fitness leadership and enterprise Learning & Development experience. My certifications include Group Fitness Instructor, Classical Pilates, Personal Trainer, Executive Coach, Cardio Dance, Tabata Bootcamp, and Rebounding, with applied training in behavioral neuroscience, functional biomechanics, and kinesiology.
TESTIMONIALS
CREATE YOUR EXPERIENCE
Bring Super High-Energy Recesses to your private group, company, community, event, or brand activation.
1 CONNECT
DM me on Instagram @cheeksnsneaksrecess on Instagram or hit me up in-person
2 DEFINE
We’ll explore your vision, audience, location, group size, and timing to cocreate a format, theme, and energy for the kind of experience you want - anywhere the energy takes us
3 BOOK
We’ll book your custom experience
//No cookie-cutter packages
//No boring workouts
<<Just movement experiences built for your people>>
DEFY ORDINARY!!
BE EXTRAORDINARY!!